Agency

Practice yoga and find your inner peace

While there are a few luxurious options for yoga retreats in Rishikesh, the majority are held in ashrams. These offer the most authentic experience, as the rooms are humble and have only the basic amenities.

Besides yoga practice, the retreats also focus on dietary discipline and promote healthy eating habits. You can expect a Sattvic diet and wholesome vegan meals. Many ashrams also combine yoga with Ayurveda treatments.

Each retreat is different, but a typical day starts with a yoga and meditation session, followed by breakfast. After that, there can be chanting, meditation, holistic treatments, workshops, or free time. In the afternoon, you can expect more yoga and meditation before dinner.

Tucked away in nature, Rishikesh is also known as the “adventure capital of India”, so there are plenty of exciting outdoor activities to enjoy in your free time.